Whether you are looking to run your first marathon or wish to participate in your local fun run with your children our specialised programs will have you getting the most enjoyment from your running.

With programs ranging from 5 – 42kms anyone can achieve their goals in realistic time with an expert guidance. Using our gait analysis technology combined with biomechanical expertise we can rebuild a previous runner’s injuries from the ground up or give a beginning runner the best possible head start to their running careers.

Our programs incorporate progressive overload techniques as well as injury prevention and strengthening exercises to improve any runner.

Services we offer